The way resveratrol keeps people living long and looking and feeling young is by helping the cells of the body fight off toxins and free radicals. The cells need energy to do this, and so the body provides them the energy they need by burning fat. So this same function of resveratrol that helps peole live long and look and feel young also helps people shed weight fast, without the need for further dieting or exercise.

You’d have to drink an awful lot of red wine to get the resveratrol you need to lose weight. But acai berries naturally contain large concentrations of resveratrol. And, since acai berries are already a multifaceted weight loss aid, the presence of resveratrol is a good and appropriate match.

Resveratrol is also contained (albeit in smaller quantities) in the skin and peel of other foods, like mulberries, peanuts, certain seeds, and honeybee propolis.

In addition to being beneficial for the skin and the heart, and for its purported anti-aging properties in general, resveratrol is also said to have weight loss benefits in that it helps boost energy levels and metabolism, decreasing the craving to eat and increasing the motivation to exercise (or at least remain more active).  These are great acai berry weight loss tools.